I use my scraper all the time - I use it before my runs to mobilize and warm up the muscles, and then I'll use it afterwards to help loosen things up. When you have that quality tool to use, it's getting deep into the muscle, and that's what it should be doing. oh my gosh, it's not even a comparison! Being able to use an actual scraping tool that's got the weight to it and the smoother edges, you just notice a big difference in the muscles, whereas I think with less well-made tools, you feel it much more in the skin, and it's not quite as effective. How would you compare Sidekick to the bottle opener? I tried them out and I was absolutely hooked. I had been scraping for a little bit using a crappy little bottle opener and a friend of mine saw it and was like, “Hey, you should use these great tools, I use them all the time”. I first started using it by using a bottle opener, but then switched to the real deal tools that are much more effective. I first came across scraping from my physical therapist who when I was injured, helped use it to get my muscles gliding better and mobilize the muscles.
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